top of page

About Me

Many of us reach moments of transition—personally, professionally, or internally—when something begins to shift. These moments often bring questions like:
What’s next for me?
What truly matters now?
What might be possible if I gave myself the space to explore it?
I’m Anne-Joyelle (AJ) Occhicone, a professional life coach with a longstanding passion for health, wellness, and personal growth. For more than 20 years, my work in the health promotion field has centered on supporting the well-being of individuals and communities.
My experience within the provincial government, local communities, and post-secondary education has focused on helping people live healthier, more fulfilling lives — at home, at work, and in their communities.
Path to Professional Coaching
Building on this foundation, I expanded my work into Professional Life Coaching, where I help people reconnect with what matters most—so they can reimagine their next chapter and move forward with clarity, confidence, and purpose.
A Grounded Coaching Philosophy
My coaching approach is grounded in the belief that each person already holds the insight and potential they need—sometimes they simply need the right space and conversation to uncover it.
Through reflective, powerful conversations, I help clients reconnect with themselves, identify what may be holding them back, explore new possibilities, and find a path forward toward what’s next.
bottom of page